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    4 Tips for Overcoming Self-Pity

    This past week I’ve been drowning in self-pity. Why is it so easy to get stuck inside our heads? At one point, I literally curled under the covers in the afternoon defeated and…

  • My new trusty steed for my morning commute. Gotta love small town living.

    My New Steed

    We picked this baby up from a friend this weekend. I’m excited to get back in the saddle and cruise to work a few days a week. I think I’d bike a…

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    My Favorite Swim & Surf Line: Seea

    I’m so excited to share my favorite swimsuit company with you. It’s called Seea and it’s made especially for surfer girls, but their suits are great for all active water sports. I…

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    Thoughts on Showing Up

    Eighty percent of success is showing up. — Woody Allen It hit me two minutes into Spin class. All I had to do was get there. The peddling, the sprinting, the hill…

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    Founded Magazine

    Today, I’m re-sharing an article I wrote about shame over at Founded Magazine. Founded is a guide to living an authentic and fulfilled life. Something I can get behind. I got connected with…

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    Off Insta

    As a non-profit director and social media manager, at one point I’ve overseen five Instagram accounts, so I spend a lot of my time in the world of hashtags and Instagram feeds. I…