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    Lies Depression Told Me

    Today, I want to share some of the lies depression told me. I believe that clinical depression is a complex medical issue. It is like an onion with many layers and each needs…

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    Being Brave With Our Stories

    I have a messy story, maybe like you. Sometimes i don’t know what do with it. I can spend my life running from it, pretending my most shameful things never happened or…

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    5 Benefits of a Breakdown

    “Adversity is like a fire that, rather than destroying you, can refine, strengthen, and beautify you.” – Tim Keller If you’re like me and have had a breakdown or two, you know…

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    Here’s to the Breakdowns

    I want to be honest in this little space. So here it goes. I recently came undone. Again. For the countless time. I hit a rough patch to say the least while…

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    Sacred Spaces

    So we’ve only lived in our tall and tiny condo for nearly seven years and I’m just now getting to decorating it the way it makes my heart happy. This has become…

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    My Favorite Podcasts

    I thought I would share my favorite and most listened-to podcasts. What I love most about podcasts is how convenient they are. You can listen while you clean, do laundry, take a…

  • Super Bowl Sunday is the best for surfing or road trips! Moab and Vail here we come! Any favorite spots along the way you recommend? #vanlife #moab #vail

    What’s Your Detour?

    I stumbled across this quote my friend from high school shared: Occasionally weep deeply over the life you hoped would be. Grieve the losses. Then wash your face. Trust God. And embrace…