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Are you or your daughter seeking to discover their true identity, value, and purpose? Do you need support to help reach your goals and live the kind of life you dream of? I'm dedicated to empowering girls and young women to reach their goals and live their best lives for the glory of God.

Transform Your Life:
Life Coaching for Teen Girls and Women

TRANSFORMATIVE LIFE COACHING

I help motivated girls and women experience mental, spiritual, and physical breakthroughs. If you're ready to put in the work to change your life, I"ll be your best cheerleader and coach. 

You are capable of more than you can dream or imagine!

I believe in the dignity, worth, and potential of every girl and woman.

I have mentored and coached hundreds of girls and young women in the last 20 years. Please note I have limited availability at this time. 

Why Choose My Coaching Services?

I WANT TO GIVE HER HOPE

HEART-CENTERED APPROACH

I genuinely care about the well-being and success of each young woman I work with. My goal is to see them flourish and thrive in every aspect of their lives.

PERSONAL EXPERIENCE 

I've walked the path and emerged stronger. My personal journey through mental health challenges enables me to connect deeply and authentically with the girls and young women I coach.

PROFESSIONAL EXPERTISE 

As an award-winning author and speaker, I bring a wealth of knowledge and proven strategies to my coaching sessions.

Life can be overwhelming. Whether you’re navigating college, entering the workforce, or figuring out your life's direction, it’s easy to feel lost or unsure. That’s where I come in. My coaching services are tailored to meet you right where you are, helping you uncover your true identity and purpose. We’ll tackle the big questions together, from career choices to relationship dynamics, and I'll provide you with practical tools to build a fulfilling and balanced life.

You deserve to live a life that’s not just about surviving, but thriving. My coaching approach is rooted in empathy, authenticity, and a genuine desire to see you succeed. Having overcome my own struggles, I know what it takes to rise above adversity and achieve a flourishing life. Let me help you turn your challenges into opportunities for growth and empowerment.

For Women Ages 18 and Up

As a mom, you want the very best for your daughter. You desire to see her grow into a confident, resilient, and joyful young woman. In today’s world, the pressures and challenges your daughter faces can be overwhelming. From navigating the complexities of social media to dealing with the pressures of school, relationships, and self-identity, it's not easy being a young girl today.

That’s where I come in. With my personal experience and professional expertise, I offer tailored coaching sessions that focus on:

  • Building Self-Esteem: Helping your daughter recognize her worth and embrace her unique strengths.

  • Navigating Social Media: Teaching her healthy ways to engage with social platforms and build a positive online presence.

  • Managing Mental Health: Providing tools and strategies to cope with stress, anxiety, and other mental health challenges.

  • Cultivating Healthy Relationships: Guiding her in forming and maintaining healthy friendships and boundaries.

  • Tackle Eating Disorders and Body Image Issues: Allie’s compassionate approach addresses the sensitive topics of eating disorders and body image. With her guidance, you can develop a positive relationship with your body and embrace a healthy, balanced lifestyle.

  • Healthy Sexuality: Understanding and embracing healthy sexuality is vital for young women. Allie provides a safe space to discuss this important topic, offering wisdom and insights grounded in Christian values.

To the Moms...

KATIE P.

"Allie’s heart, testimony, and vulnerability will touch your life and ignite hope. She shares God’s truth and heart for teen girls and women of all ages. Her work is a valuable resource to help you wherever you are on this journey of life to understand and know your identity, value and worth.”

Allie helps Girls and women Overcome and Thrive

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Private Therapy Client

AMANDA SMITH

Jenny's insights have helped me navigate through challenging times and inspired me to pursue my own creative passions. She has a unique gift.

Jenny's therapy Has Changed my Life

Discover Your Identity: In a world full of mixed messages, it’s easy to lose sight of who you truly are. I will help you uncover your authentic self, grounded in Christian faith and values. Through personalized coaching sessions, you will explore your strengths, passions, and God-given potential.

Understand Your Value: Every young woman needs to know her worth. My compassionate guidance will help you recognize your intrinsic value and develop a healthy self-esteem. Learn to see yourself through God's eyes and appreciate the unique qualities that make you special.

Find Your Purpose: What is your calling? What are you meant to do in this life? I will help you identify your purpose and set meaningful goals that align with your Christian faith. You can turn your dreams into reality and live a life full of purpose and direction.

Navigate Social Media: Social media can be a double-edged sword. I provide practical strategies to manage social media use in a way that enhances your life rather than detracts from it. Learn how to create healthy boundaries, use social media positively, and avoid the pitfalls of comparison and negativity.

Address Mental Health: Mental health is a crucial aspect of overall well-being. As a mental health expert, I can offer you advice and coping strategies for dealing with anxiety, depression, and other mental health issues. A holistic approach to your mental health ensures you receive the support you need to thrive mentally, emotionally, and spiritually.

Through my transformative coaching, I will help you:

You Can Thrive...