A 5-week Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
Unplug + Flourish
The Social Media Course
Watch the Invitation
Social Media Reset is a five-week guided journey to unplug from social media for thirty days to reconnect with God and reclaim your joy. This experience invites you to step away from the digital world for 30 days and seek restoration in your heart, mind, and soul.
Invite your friends, church, or Bible study group to join you or watch individually.
The Social Media Reset Experience is a five-week course that will guide you and women and girls in your community through a social media reset. In our hyperconnected world, it’s easy to lose yourself in endless scrolling, comparison, and distraction. But what if you could step away from the noise and discover the peace, purpose, and joy God has waiting for you?
Social Media Reset is a transformative five-week online course designed to help you unplug from social media for 30 days, reconnect with God, restore your mental and emotional health, and reclaim your joy.
Get the Course
What You’ll Experience
Over five powerful lessons, Allie Marie Smith will guide you through practical steps, biblical truths, and soul-refreshing practices to help you reset your relationship with social media—and reclaim your life.
- Week 1: Preparing For A Successful Reset
- Week 2: What Social Media is Doing to Our Souls
- Week 3: Practicing the Ways of Jesus to Restore Our Souls
- Week 4: 3 Keys to Living a Flourishing Life
- Week 5: Live Joyfully, Fully, and Wholly Alive
Purchase the Course
Why Take a Social Media Reset?
+ Feel calm and clear-minded instead of stressed and anxious
+ Break free from the cycle of comparison and find contentment in who God made you to be
+ Restore your time and attention to the things that truly matter
+ Develop healthy, sustainable rhythms that nourish your soul
+ Reconnect with God in a deeper, more meaningful way
+ Live fully present, joyful, and intentional in your real life
Get the Course
Who This Course Is For
+ Women who feel overwhelmed by social media
+ Anyone craving peace, purpose, and a closer walk with God
+ Those struggling with comparison, anxiety, or digital burnout
+ Women who want to live more intentionally and joyfully
+ Individuals or groups looking for a meaningful spiritual journey
Take the Journey!
- Pick a month to do your reset
- Invite your friends or the women of your church or community to join
- Purchase your books
- Plan a time to gather every week
- Watch the 5-Week Social Media Course
- Cultivate community through meals, coffee dates, and fun gatherings
- Pray for needs in your life and for teen girls and young women
how it works
what does this look like?
- Purchase the Course (on sale for $57. Regularly $97)
- Download the kit to start collecting sign-ups (for a church or community).
- Order the books (physical or audio)
- Start leading your group and get ready to experience true community and be transformed!
with 4 simple steps
Get started
Praise for
"social Media Reset"
Allie Marie Smith has the voice of a wise guide, a relatable writer, and a compassionate friend. Her newest book is more than a rest from social media; it’s also a reset for your soul that will help you realign with what matters most to you. Allie offers spiritual truth, mental health insights, practical strategies, and more in this little book that’s sure to have a big impact on your life!
HOLLY GERTH
Wall Street Journal bestselling author of You’re Already Amazing and The Powerful Purpose of Introverts
This book is a necessary wake-up call to silence the relentless noise of our screens and lean into the still, sacred presence of the Father. With tender wisdom, Allie unveils a vision for a life brimming with true peace, joy, and connection—not found in the glow of a screen but in the radiance of God’s love. For anyone longing to break free from digital distraction and cultivate a deeper, more vibrant intimacy with the Lord, Social Media Reset is a beautiful road map to renewal and reconnection.
Brittany Maher
Two-time bestselling author and founder of Her True Worth
We have all heard about the mental, emotional, and relational costs of social media. But what do we do? Allie is both an inspiration and a guide as she teaches us how to not simply think about change but practice the change we long to experience around social media! If you’re looking for a resource that’s rooted in wisdom and offers practical steps toward lasting growth, look no further. After reading this book, I can confidently say that this is a book we all need and want!
Nicole Zasowski
Marriage and family therapist and author of What If It’s Wonderful?
Allie offers the honest yet compassionate guidance we all need to put down our phones and wake up to the beauty of life happening around us. Social Media Reset is timely, practical, and transformative. Do your soul a favor by reading this book and putting it into practice. You’ll be so glad you did.
Founder of Lindywell and author of Well to the Core
ROBIN LONG
This book is such a radical joy journey! It should be annual required reading for every woman of every age who participates in social media. As a personal friend (and an adventure partner) of Allie’s, I see firsthand the beauty of someone who puts social media in its place. Each chapter is relatable and filled with truth, and will make you want to run hard after good and beautiful things. Get this into the hands of every girl in your life who uses social media!
kate merrick
Author of And Still She Laughs and Here, Now
Did you know that if you spend a handful of hours on social media every day, it can add up to fifteen years of your life? It’s time for a reset. You don’t have to fill your time with constant scrolling and comparison. Start this journey with Allie instead. There’s so much more God has for your life!
Arlene Pellicane
Author of Calm, Cool, and Connected and host of the Happy Home Podcast
