Unplug + Flourish
Watch the Invitation
What if stepping away from social media for 30 days could draw you closer to God and others, reclaim your joy, and renew your spirit?
Imagine the freedom of breaking free from comparison, distraction, and anxiety—together with other women in your church and community.
As we take the Social Media Reset Journey together, alongside thousands of other women worldwide, we have an opportunity to pray for teen girls and young women whose lives are being devastated by the harms of social media.
Today 1 in 3 teen girls is seriously contemplating attempting suicide and 3 in 5 feel persistently sad and hopeless.
As we fast together from social media, we will come before God and intercede for girls and young women and pray for healing and revival in their hearts and lives.
This is more than a personal journey—it’s a movement of women seeking God’s presence, reclaiming their joy, and standing in the gap for the next generation.
from the author
Will you take the challenge?
This is more than a personal journey—it’s a movement of women seeking God’s presence, reclaiming their joy, and standing in the gap for the next generation.
Gather a small group, invite your church, or start the movement in your community. Let’s break free together!
Allie
Praise for
Allie Marie Smith has the voice of a wise guide, a relatable writer, and a compassionate friend. Her newest book is more than a rest from social media; it’s also a reset for your soul that will help you realign with what matters most to you. Allie offers spiritual truth, mental health insights, practical strategies, and more in this little book that’s sure to have a big impact on your life!
HOLLY GERTH
Wall Street Journal bestselling author of You’re Already Amazing and The Powerful Purpose of Introverts
This book is a necessary wake-up call to silence the relentless noise of our screens and lean into the still, sacred presence of the Father. With tender wisdom, Allie unveils a vision for a life brimming with true peace, joy, and connection—not found in the glow of a screen but in the radiance of God’s love. For anyone longing to break free from digital distraction and cultivate a deeper, more vibrant intimacy with the Lord, Social Media Reset is a beautiful road map to renewal and reconnection.
Brittany Maher
Two-time bestselling author and founder of Her True Worth
We have all heard about the mental, emotional, and relational costs of social media. But what do we do? Allie is both an inspiration and a guide as she teaches us how to not simply think about change but practice the change we long to experience around social media! If you’re looking for a resource that’s rooted in wisdom and offers practical steps toward lasting growth, look no further. After reading this book, I can confidently say that this is a book we all need and want!
Nicole Zasowski
Marriage and family therapist and author of What If It’s Wonderful?
Allie offers the honest yet compassionate guidance we all need to put down our phones and wake up to the beauty of life happening around us. Social Media Reset is timely, practical, and transformative. Do your soul a favor by reading this book and putting it into practice. You’ll be so glad you did.
Founder of Lindywell and author of Well to the Core
ROBIN LONG
This book is such a radical joy journey! It should be annual required reading for every woman of every age who participates in social media. As a personal friend (and an adventure partner) of Allie’s, I see firsthand the beauty of someone who puts social media in its place. Each chapter is relatable and filled with truth, and will make you want to run hard after good and beautiful things. Get this into the hands of every girl in your life who uses social media!
kate merrick
Author of And Still She Laughs and Here, Now
Did you know that if you spend a handful of hours on social media every day, it can add up to fifteen years of your life? It’s time for a reset. You don’t have to fill your time with constant scrolling and comparison. Start this journey with Allie instead. There’s so much more God has for your life!
Arlene Pellicane
Author of Calm, Cool, and Connected and host of the Happy Home Podcast